Rebuild Your Life After Separation with Foundation Shift

Reclaim Your Identity, Rebuild Your Future, and Navigate Separation with Clarity and Strength"

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Foundation Shift: Your Path Through Separation

Navigate the challenges of separation with a structured approach that rebuilds your foundation. From reclaiming your power to establishing clear boundaries, our program guides you through transforming this crisis into an opportunity for authentic growth.

Foundation Shift: Identity Recovery

A comprehensive approach to rebuilding your life after separation

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Ground Assessment

Evaluate your current situation, manage uncertainty, and navigate immediate concerns while developing tools to process emotions productively

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green vegetable beside ceramic bowl

Structural Analysis

Identify core strengths, examine relationship patterns, and reconnect with your authentic values to establish a stronger foundation

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Blueprint Development

Create strategic approaches to boundaries, communication, and priorities, balancing peace with principles that matter to you.

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rule of thirds photography of lit candle

Strategic Reconstruction & Growth

Implement decision-making frameworks, conflict management tools, and resilience practices for lasting transformation beyond separation.

FAQs

Get Answers to Your Questions About Rebuilding After Separation

What is Foundation Shift?

Foundation Shift is a focused program designed for men navigating separation. It provides a structured approach to rebuilding your life, reclaiming your identity, and transforming this crisis into an opportunity for authentic growth

Why is it called "Foundation Shift"?

The name reflects our approach of examining and rebuilding the core foundations of your identity. Rather than just addressing surface problems, we help you transform the underlying patterns that may have contributed to relationship challenges.

How is this different from therapy or counseling?

Foundation Shift is not therapy or counseling. It's a structured personal development program focused on practical rebuilding strategies and identity transformation rather than mental health treatment. It's led by Lizzy Oliver, a separation recovery consultant, not in her capacity as a psychologist..

What does the program include?

Foundation Shift consists of five comprehensive modules: Ground Assessment, Structural Analysis, Blueprint Development, Strategic Reconstruction, and Reinforcement & Growth. Each module provides specific tools and frameworks for different aspects of the rebuilding process.

How long does the program take to complete?

Foundation Shift consists of five modules delivered over five consecutive weeks. Each weekly session runs for two hours and includes both interactive coaching and instructional components. Between sessions, you'll complete home activities that progressively build your personal blueprint for growth and empowerment.

Note: This is NOT a therapeutic process. Foundation Shift is a coaching model with specific, measurable outcomes designed to help you rebuild after separation.

Will this help with co-parenting challenges?

Yes, the program includes specific strategies for maintaining meaningful connections with your children and developing effective co-parenting approaches even in high-conflict situations.

Why can't I just "fix" my separation problems?

Men are naturally wired to want to fix things, but separation isn't something that can be fixed through logical problem-solving. The relationship dynamics that led to separation are often symptoms of deeper issues. Our program helps you accept what isn't working so you can rebuild something stronger.

What are the biggest mistakes men make during separation?

The three most common mistakes are: 1) Giving away their power in an attempt to fix things, 2) Not being clear about what they truly want, and 3) Not speaking up about their needs and boundaries.

Who is Foundation Shift designed for?

This program is specifically designed for men in their 30s-40s who are going through separation, particularly business owners and professionals who have built assets and are now facing significant life changes.

What is the core philosophy behind Foundation Shift?

The central premise is "How you see yourself determines how you see the world." We address how men often give away their power in relationships, believing they'll be valued when they please others, only to discover this pattern leads to being disrespected.

What are the biggest mistakes men make during separation?

The three most common mistakes are: 1) Giving away their power in an attempt to fix things, 2) Not being clear about what they truly want, and 3) Not speaking up about their needs and boundaries.

How do I get started?

  1. Download our free guide: "The Path Forward: 3 Mindset Shifts for Men After Separation" to understand the core principles of our approach.

  2. Book a complimentary 30-minute strategy session: During this call, we'll discuss your specific situation and determine if Foundation Shift is the right program for your needs.

  3. Enroll in the program: If we both agree the program is a good fit, you'll receive immediate access to the pre-course materials and your module schedule.